OMG! I am sore as hell…Day 3

I did Shoulders and Arms today and though I finished up to two exercises into the bonus, the soreness is intense. It is hard for me to lift my arms above my head and my legs feel like jello. I know this will get easier, I just have to keep pressing play.

I did not have trouble with any of the exercises except chair dips, which I have always had a problem with.

This entry was posted on Wednesday, June 2nd, 2010 at 6:24 am and is filed under Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  1. Chris says:
    June 8, 2010 at 8:52 pm

    Best of luck my friend! I am doing P90X right now (day 37) and the biggest thing is to STICK WITH IT. Clear your mind and don’t let your negative thoughts get in the way of getting into great shape! Keep working and you will see the results every time you look in the mirror (I know I am!).

    Like Tony Horton always says:
    Do your best and forget the rest!

  2. Palespyder says:
    June 9, 2010 at 6:10 am

    Thanks Chris and congrats on day 37! You are an inspiration and I will keep going!

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