I brought the X for Plyomtrics X…well for half anyway.
Did some Plyometrics X this morning. I am going to have to figure something out on that one because I don’t want to wake my wife up while jumping around. I made it through about 40 minutes before I got worried about waking her up.
The workout is tough, but not unbearable, I was sweating like a whore in church, but that is to be expected when you weigh almost 300lbs and you are trying to make all that flub levitate. I love that workout the most because I feel like it is the one where you can feel it really getting into those deep stabilizer muscles and working. I think the worst part of it is the stool kicks, my hip flexors are killing me right now.
Anyway, Day 2 is down and I am looking forward to the journey this time, no more excuses, just got to keep pushing play.












