Have to go and get my daughter this morning early, decided to forgo the Keno this morning and just take a rest day. I am hoping that I can get my workout in tomorrow morning.
I actually thought this being Cardio X would make the workout be unbearable and you would be so exhausted you would not be able to finish. I found quite the contrary, this workout is well paced and allows you to work hard without getting so winded you have to stop. I think the mixture of Kenpo, Plyo, and Yoga is a great mix and keeps me from getting bored. I think I will find my heart rate monitor and get myself really going on this one next week.
“This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program’s high-impact workouts. Whatever your reason for using Cardio X, you’ll find it to be a fun, full-throttle, fat burning workout that will leave you feeling lean and mean.”
